Prairie Stone Sports and Wellness Center

2018 Fall Fitness Open House

Join us Saturday, October 20th from Noon-3pm for our Fall Fitness Open House

Enrollment Specials & Tours, Fitness Class Demos, Personal Training & Nutritional Information Sessions, Pickleball, Indoor Climbing Wall, Raffles, Children’s Yoga, Extended Child Care Hours, Wellness Vendors & MORE!

Free Admission and current members can bring a guest to workout for free this day.

Food samples provided by Bibibop Asian Grill. Fitness Vendor: Mo’ Fitness Meal Prep Services, Windy City Bulls and Jewelry & Coin Mart

   

 

30-Minute Fitness / Class Demos:

Group Fitness 

Kids Yoga (w/Megan 8+ yrs. parents welcome to join) 12:15 pm

Kickboxing w/Christal 1:00 pm

Yoga w/Preeth 1:45 pm

Muscle Pump wSharon 2:30 pm

Synrgy 360

HIIT 360 w/Missy 1:00 pm

HIIT 360 w/Gayle 2:00 pm

Spinning

Spin w/Will 1:15 pm

Spin w/Gayle 2:00 pm

Tennis

Cardio Tennis w/Kyle 1:00 pm

Youth Tennis ages 3-6 w/Kyle 1:30 pm

Youth Tennis ages 7-11 w/Kyle 2:00 pm

 

15-Minute Informational Sessions:

BOSU Ball Exercises w/Sharon 12:15 , 1:15 and 2:00 pm

Benefits of HIIT w/Gayle 12:30 , 1:30 and 2:45 pm

Exercises to Improve Posture w/Zac 12:45 , 1:45 and 2:30 pm

Copyright © 2005 - 2018 Prairie Stone Sports & Wellness Center.
5050 Sedge Blvd. Hoffman Estates, IL 60192 PH: 847-285-5400
Facility Hours :: Monday-Thursday 5am-11pm
Friday 5am-10pm :: Saturday & Sunday 6am-9pm