Prairie Stone Sports and Wellness Center

Swimming

Our spacious indoor aquatic center is host to a variety of aquatic programs for participants of all ages and ability levels.


 

Swimming Lessons – Group & Private
Swim lessons are offered throughout the year in both group and private session format and are led by an experienced swim instructor. Click here for group swim lesson details and to register.

Private swim lessons are a fantastic way for children and adults to learn how to swim and refine their skills. Participants will receive individual instruction from an experienced swim instructor in a pressure free environment. Private swim lessons are perfect for any age or ability level and are offered every day and are based around participant availability. To register, stop by the Service Desk or call 847-285-5400.

Five (30 minute) classes
Private (1 participant) $129 / $141
Semi-Private (2 participants) $172 / $188*
Group Private (3–4 participants) $199 / $217*

* Fee split between participants. Participants should be around the same age and swim level.

 

Aqua Group Fitness Classes
Aqua Blast: Get stronger and leaner without impact on your joints using water resistance, aquatic dumbbells and noodles. Great total body workout for all levels of fitness.

Aqua Fusion: A cardiovascular and muscle-conditioning program within a safe, low impact environment. Large range of motion is stressed to increase flexibility and resistance exercises tone specific muscle groups. The class finishes with the centering of Ai Chi to leave you balanced and energized.

Aqua Tabata: Get the benefit of high intensity interval training with light impact in the water.  Max effort for 20 seconds and recovery for 10 seconds.  Great for building strength, cardiovascular conditioning, and weight loss.  Adaptable to all fitness levels.

Power Splash: Set to music and adaptable to all fitness levels, this class uses the natural resistance of the water to give an excellent aerobic workout. Come jump, kick, and splash your way through this energizing program.

For the Group Fitness Class schedule click here.

 

Outdoor Swimming
Seascape Family Aquatic Center, Hoffman Estates Park Districts award-winning water park offers hours of summertime fun for the whole family. Click here for more information about the Seascape Family Aquatic Center.

 

 

Contact Dru Steinhoff, Aquatic & Program Manager, at dsteinhoff@heparks.org  or at 847-285-5417 for more information regarding swim lessons or aquatic programming.

 

Copyright © 2005 - 2017 Prairie Stone Sports & Wellness Center.
5050 Sedge Blvd. Hoffman Estates, IL 60192 PH: 847-285-5400
Facility Hours :: Monday-Thursday 5am-11pm
Friday 5am-10pm :: Saturday & Sunday 6am-9pm