Prairie Stone Sports and Wellness Center


Prairie Stone Sports & Wellness Center Nutrition

When combined with regular physical activity, a well-balanced diet can be the key to managing body weight, increasing energy levels and improving overall wellness.


Nutrition Workshops

Nutrition Workshops are offered throughout the year in group session format and are led by a registered dietitian. Click here for our upcoming nutrition workshop details.



Contact Zac Marshall, Personal Training Coordinator, at or at 847-285-5430, for more information regarding nutrition programming or to schedule a consultation.


Copyright © 2005 - 2018 Prairie Stone Sports & Wellness Center.
5050 Sedge Blvd. Hoffman Estates, IL 60192 PH: 847-285-5400
Facility Hours :: Monday-Thursday 5am-11pm
Friday 5am-10pm :: Saturday & Sunday 6am-9pm