When combined with regular physical activity, a well-balanced diet can be the key to managing body weight, increasing energy levels and improving overall wellness.
Nutrition Consultation Program
The nutrition consultation program at Prairie Stone™ Sports & Wellness Center will analyze your current diet then help you develop an individualized nutrition plan that considers all aspects of your lifestyle. Initial visit is one hour with optional ½ hour follow up visits available. Non resident rates available.
INITIAL 1 HOUR SESSION – $75
30 MINUTE FOLLOW UP SESSION – $45
3 PACK OF 30 MINUTE FOLLOW UP SESSIONS – $128
5 PACK OF 30 MINUTE FOLLOW UP SESSIONS – $200
Nutrition Workshops are offered throughout the year in group session format and are led by a registered dietitiian. Click here for nutrition workshop details and to register.
Contact Zac Marshall, Personal Training Coordinator, at firstname.lastname@example.org or at 847-285-5430, for more information regarding nutrition programming or to schedule a consultation.