Prairie Stone™ Sports & Wellness Center offers individualized Pilates equipment training in our Pilates studio. Participants work on the Cadillac, Wunda Chair, Reformer, along with basic mat work. The sessions are designed to lengthen, strengthen and tone muscles while developing core strength and balance.
semi-private (for 2 people)
* Non member rates available.
Contact Chad Lindstrom, Fitness Supervisor, at firstname.lastname@example.org or at 847-285-5401, for more information regarding Pilates training or to schedule a consultation.